How to: WALK WITH US 10,000 steps Challenge, 2021

Pick the challenge that YOU want to do            A guide to building up to 10,000 steps a day is at (copy and paste into your search bar) https://walkingisfitness.com/2020/12/16/want-to-walk-10000-steps-read-this-first/#:~:text=HOW%20FAR%20IS%2010%2C000%20STEPS,steps%20is%20about%20five%20miles  If you have any health concerns please check with your doctor ahead of taking on new physical activity Check that you are … Continue reading How to: WALK WITH US 10,000 steps Challenge, 2021